{"id":485,"date":"2024-06-03T00:12:24","date_gmt":"2024-06-03T00:12:24","guid":{"rendered":"https:\/\/www.urbanecologydesigntudelft.com\/?p=485"},"modified":"2024-07-18T21:43:03","modified_gmt":"2024-07-18T21:43:03","slug":"the-natural-in-between-place-for-stress-relief-through-biophilic-design","status":"publish","type":"post","link":"https:\/\/www.urbanecologydesigntudelft.com\/?p=485","title":{"rendered":"The Natural In-Between Place for Stress Relief through Biophilic Design"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"485\" class=\"elementor elementor-485\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4f377 e-flex e-con-boxed e-con e-parent\" data-id=\"1f4f377\" data-element_type=\"container\" data-e-type=\"container\" 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tabindex=\"-1\">MOOC<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-533\"><a href=\"https:\/\/www.urbanecologydesigntudelft.com\/#About%20the%20lab\u200b-widget\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">About Us<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af6d83f e-flex e-con-boxed e-con e-parent\" data-id=\"af6d83f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-580d78b e-con-full e-flex e-con e-child\" data-id=\"580d78b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-293b0f7 e-con-full e-flex e-con e-child\" data-id=\"293b0f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f70d9e0 elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f70d9e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Natural In-Between Place for Stress Relief through Biophilic Design <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3243ef5 e-con-full e-flex e-con e-child\" data-id=\"3243ef5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-498da97 e-con-full e-flex e-con e-child\" data-id=\"498da97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4d4c17 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"c4d4c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"403\" src=\"https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.00.40-1024x516.png\" class=\"attachment-large size-large wp-image-487\" alt=\"\" srcset=\"https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.00.40-1024x516.png 1024w, https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.00.40-300x151.png 300w, https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.00.40-768x387.png 768w, https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.00.40-1536x774.png 1536w, https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.00.40-2048x1032.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b10c61 e-flex e-con-boxed e-con e-parent\" data-id=\"6b10c61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb2f8d5 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"eb2f8d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex flex-col items-start whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"201fb0b1-53f9-412f-86b6-a7e38798d5b8\"><div class=\"flex w-full flex-col gap-1 juice:empty:hidden juice:first:pt-[3px]\"><div class=\"markdown prose w-full break-words dark:prose-invert dark\"><p>\u2018\u201897% of TU Delft students experience stress, with 70% experiencing excessive performance pressure and 51% reporting psychological complaints such as anxiety and gloom\u2019\u2019 (Rooijakkers &amp; TU Delta, 2021)\u00a0<\/p><p>\u00a0<\/p><p>A SIGNIFICANT CHALLENGE WE FACE IS FINDING WAYS TO INTEGRATE NATURE INTO OUR BUILT ENVIRONMENT FOR STRESS RELIE<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4757d5 e-flex e-con-boxed e-con e-parent\" data-id=\"f4757d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a431669 elementor-widget elementor-widget-image\" data-id=\"a431669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1250\" src=\"https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.07.43-2048x1250.png\" class=\"attachment-2048x2048 size-2048x2048 wp-image-758\" alt=\"\" srcset=\"https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.07.43-2048x1250.png 2048w, https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.07.43-300x183.png 300w, https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.07.43-1024x625.png 1024w, https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.07.43-768x469.png 768w, https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-03-at-02.07.43-1536x937.png 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49217bc e-flex e-con-boxed e-con e-parent\" data-id=\"49217bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bfe6430 e-con-full e-flex e-con e-child\" data-id=\"bfe6430\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8df781 elementor-widget elementor-widget-text-editor\" data-id=\"f8df781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Author<\/strong><br \/>Masja Rietveld<\/p><p>\u00a0<\/p><p><span style=\"letter-spacing: 0px; text-align: var(--text-align); background-color: var(--wp--preset--color--background);\"><strong>Location<\/strong><br \/>TU Delft, The Netherlands<br \/><\/span><\/p><p><span style=\"letter-spacing: 0px; text-align: var(--text-align); background-color: var(--wp--preset--color--background);\">\u00a0<\/span><\/p><p><span style=\"letter-spacing: 0px; text-align: var(--text-align); background-color: var(--wp--preset--color--background);\"><strong>Mentors<\/strong><br \/><\/span><span style=\"letter-spacing: 0px; text-align: var(--text-align); background-color: var(--wp--preset--color--background);\">Smit, M.J.<br \/><\/span><span style=\"letter-spacing: 0px; text-align: var(--text-align); background-color: var(--wp--preset--color--background);\">Dr.ir. Nico Tillie<\/span><\/p><p><span style=\"letter-spacing: 0px; text-align: var(--text-align); background-color: var(--wp--preset--color--background);\">\u00a0<\/span><\/p><p><strong style=\"letter-spacing: 0px; text-align: var(--text-align); background-color: var(--wp--preset--color--background);\">Project links<br \/><\/strong><a title=\"The Natural In-Between Place for Stress Relief through Biophilic Design\" href=\"https:\/\/repository.tudelft.nl\/islandora\/object\/uuid%3A37923640-7085-4214-a9d2-cfd352656fd3?collection=education\">The Natural In-Between Place for Stress Relief through Biophilic Design<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d54c7b e-con-full e-flex e-con e-child\" data-id=\"9d54c7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be7f63b elementor-widget elementor-widget-text-editor\" data-id=\"be7f63b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We humans evolved in nature, but over the years we moved from being a part of nature to being apart from nature. This causes our mental health, with stress as the most important aspect, to suffer from our modern life in the city. A significant challenge we face is finding ways to integrate nature into our build environment for stress relief.&nbsp;<\/p><p><br><\/p><p>A solution can be found in biophilic design which draws on our biologically ingrained tendency to interact with and experience nature. The problem, however, is that there are already many studies demonstrating the mental health qualities of biophilic designs, but there is not yet a translation for application for the architect. This translation was made within this project by creating a design guide as thesis, concluding with a tool for architects. Then, the TNW building on the TU Delft Campus was used as a prototype, since 97% of students at TU Delft experience stress and this building will become vacant.<\/p>\n<p><br><\/p>\n<p>To provide stress relief, the renovation design shows a new way of living by investigating the &#8216;natural in-between place&#8217;, from the user&#8217;s perception. The natural in-between space is created by first opening the building for natural light and fresh air. Then the landscape flows in and the structure is revalued. This creates a new renovation approach. This renovation approach focuses on showing natural processes for multiple senses, which is the conclusion of the stress relief tool. The natural processes arise from integral interventions of building requirements and an ecologically future-proof landscape. An example is the water system. Rainwater is collected on the retention roof. This water passes through a small waterfall in the natural in-between place to storage.&nbsp;<\/p><p><br><\/p><p>After use, it flows through a helophyte filter. Then it goes to the campus water grid and the water can be reused. In this process, the Mekelpark acts as a seasonal buffer. These natural integral interventions respond to the user perception, for example by providing fresh breaks, more leisure time in quality nature and awareness of natural processes.<\/p>\n<p><br><\/p>\n<p>The natural in-between place forms the connection between an ecological landscape and student activities such as living, studying, sports and culture. Besides the main ambition theme perception, the following ambition themes are also part of the design: sustainability through awareness of natural processes, climate design, healthy natural and local materials.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20e3084 e-flex e-con-boxed e-con e-parent\" data-id=\"20e3084\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ac9c9 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"e3ac9c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-485 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e3ac9c9\" data-elementor-lightbox-title=\"Introduction\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDk5LCJ1cmwiOiJodHRwczpcL1wvd3d3LnVyYmFuZWNvbG9neWRlc2lnbnR1ZGVsZnQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNlwvU2V0X29mX0RyYXdpbmdzX1Bvc3RlcnNfTWFzamFfUmlldHZlbGRfUGFnZV8xLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJlM2FjOWM5In0%3D\" href='https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Set_of_Drawings_Posters_Masja_Rietveld_Page_1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Set_of_Drawings_Posters_Masja_Rietveld_Page_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-499\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-499'>\n\t\t\t\tIntroduction\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e3ac9c9\" data-elementor-lightbox-title=\"Intervention: Generic\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDk3LCJ1cmwiOiJodHRwczpcL1wvd3d3LnVyYmFuZWNvbG9neWRlc2lnbnR1ZGVsZnQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNlwvU2V0X29mX0RyYXdpbmdzX1Bvc3RlcnNfTWFzamFfUmlldHZlbGRfUGFnZV8zLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJlM2FjOWM5In0%3D\" href='https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Set_of_Drawings_Posters_Masja_Rietveld_Page_3-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Set_of_Drawings_Posters_Masja_Rietveld_Page_3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-497\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-497'>\n\t\t\t\t Intervention: Generic\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e3ac9c9\" data-elementor-lightbox-title=\"Intervention: Entrance\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDk4LCJ1cmwiOiJodHRwczpcL1wvd3d3LnVyYmFuZWNvbG9neWRlc2lnbnR1ZGVsZnQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNlwvU2V0X29mX0RyYXdpbmdzX1Bvc3RlcnNfTWFzamFfUmlldHZlbGRfUGFnZV8yLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJlM2FjOWM5In0%3D\" href='https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Set_of_Drawings_Posters_Masja_Rietveld_Page_2-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Set_of_Drawings_Posters_Masja_Rietveld_Page_2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-498\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-498'>\n\t\t\t\tIntervention: Entrance\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e3ac9c9\" data-elementor-lightbox-title=\"Details\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDk2LCJ1cmwiOiJodHRwczpcL1wvd3d3LnVyYmFuZWNvbG9neWRlc2lnbnR1ZGVsZnQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNlwvU2V0X29mX0RyYXdpbmdzX1Bvc3RlcnNfTWFzamFfUmlldHZlbGRfUGFnZV80LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJlM2FjOWM5In0%3D\" href='https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Set_of_Drawings_Posters_Masja_Rietveld_Page_4-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.urbanecologydesigntudelft.com\/wp-content\/uploads\/2024\/06\/Set_of_Drawings_Posters_Masja_Rietveld_Page_4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-496\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-496'>\n\t\t\t\tDetails\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Natural In-Between Place for Stress Relief through Biophilic Design \u2018\u201897% of TU Delft students experience stress, with 70% experiencing excessive performance pressure and 51% reporting psychological complaints such as anxiety and gloom\u2019\u2019 (Rooijakkers &amp; TU Delta, 2021)\u00a0 \u00a0 A SIGNIFICANT CHALLENGE WE FACE IS FINDING WAYS TO INTEGRATE NATURE INTO OUR BUILT ENVIRONMENT FOR [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":487,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[83,12,15],"tags":[],"class_list":["post-485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-projects","category-biobased-building-planning","category-student-projects"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Natural In-Between Place for Stress Relief through Biophilic Design - UrbanEcologyDesignTUD Biophilic design<\/title>\n<meta name=\"description\" content=\"the-natural-in-between-place-for-stress-relief-through-biophilic-design\" \/>\n<meta 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